I think it is important to sit with God, even when I do not know the words to pray. Some days I don’t have very much to say. But I be with Him anyway and there is a soothing peace that covers my soul.
And often, when I am burdened, I do not like to talk. I know not what to say. What I do is I sit with Him and turn my groaning heart towards Him. I trust that He hears and understands the heaviness I have no words for.